My Coaching Method
Coaching Method
Client Centered Principle
Client Centered Principle
Our fluctuating levels of sexual wellness are multilayered, influenced by various aspects of our lives, chemistry, and natural cycles.
Often, our brain defaults to telling us that we are broken, not enough, or facing an impossible hill to overcome. This perception directly impacts our ability to connect, expand our capacity, and experienc
Our fluctuating levels of sexual wellness are multilayered, influenced by various aspects of our lives, chemistry, and natural cycles.
Often, our brain defaults to telling us that we are broken, not enough, or facing an impossible hill to overcome. This perception directly impacts our ability to connect, expand our capacity, and experience pleasure, especially when a complex mix of personal experiences, physical health, and social, cultural, or religious influences come into play.
You are not broken.
I use a coaching method centered on a pleasure-based approach to help clients achieve their sexual wellness goals through six guiding principles.
Client Centered Principle
Client Centered Principle
Client Centered Principle
You are your own expert on your life, and I work collaboratively alongside you, honoring your boundaries on our coaching journey. I use a pleasure-based approach to enhance your sexual wellness.
I view you as a complete individual, approaching each client with openness, curiosity, and respect for your unique experiences. Together, we partner while you lead at your comfort level.
Pleasure Based Principle
Client Centered Principle
Pleasure Based Principle
I know that prioritizing pleasure is very beneficial to our lives. Pleasure is a nervous system resource.
Connecting daily with pleasure, joy, and aliveness in non-sexual ways can make a huge difference to your relationship with sexuality.
This resource allow us to become more connected, present, loving, and feeling more whole.
Sex Positive Principle
Somatic & Embodied Principle
Pleasure Based Principle
I respect every client's individuality, including sexual orientation, identity, desires, and curiosities. I reject the idea that there's a "correct" way to engage with sexuality.
I create an environment where all experience and questions are welcome. Encouraging client's to discover and connect with their authentic sexuality.
Somatic & Embodied Principle
Somatic & Embodied Principle
Somatic & Embodied Principle
Supporting clients to connect with their bodies, expand their capacity to stay present with sensation which is essential for accessing deeper pleasure and intimacy.
Offering simple yet powerful practices to build body awareness and self-connection.
Clients learn to interpret their needs, boundaries, body signals, reconnect with themselves t
Supporting clients to connect with their bodies, expand their capacity to stay present with sensation which is essential for accessing deeper pleasure and intimacy.
Offering simple yet powerful practices to build body awareness and self-connection.
Clients learn to interpret their needs, boundaries, body signals, reconnect with themselves through movement, touch, or other types of practices.
Developing through embodiment makes it easier to experience feeling pleasure and aliveness.
Inviting client's to explore a pleasure-based approach with simple yet powerful practices designed to build body awareness and enhance self-connection.
Clients learn to interpret their needs, boundaries, and body signals, reconnecting with themselves through movement, touch, or other types of practices.
By developing through embodiment, it becomes easier to experience feelings of pleasure and aliveness, contributing to overall sexual wellness.
Trauma Informed Principle
Somatic & Embodied Principle
Somatic & Embodied Principle
I recognize that past events or trauma experiences can shape many client's relationship with sexuality. I meet you with respect and sensitivity. I provide simple nervous system tools to help build resilience in your daily life and we move at your pace.
Health Science Informed Principle
Health Science Informed Principle
Health Science Informed Principle
I understand that medical factors, life stages, and health conditions impact client sexuality and pleasure. Your relationship to your sexuality can be influenced by events like pregnancy, menopause, and hormonal cycles. I can provide informed and empathetic support within my scope.
My Certification
